
Itās unbelievable how painful it can feel to speak in front of an audience. Whether itās a classroom or a company meeting, the fear of forgetting your words or being judged can be paralyzing.
This is actually one area Iām proud of in my own journey. Iāve always had a fear of public speaking ā but Iāve never let it stop me. Iāve been speaking in public since I was a kid. At school, at church, for my business, at meetups, at conferences, and now as a college professor.
The fear is still there⦠but itās no longer in charge.
For fun (and maybe a laugh), hereās a link to one of my more nerve-wracking presentations back in 2016: š https://www.youtube.com/watch?v=I0-AP2in1pI
It was a challenge ā but I got through it. And when I hosted the Solo Coder Podcast, I interviewed a lot of successful people in tech. You know what most of them had in common? They were speakers. Good or bad, scared or not ā they put themselves out there. They used their voice.
Todayās newsletter is all about helping you do the same ā with a little less fear and a lot more confidence.
Enjoy,
ā Aderson
You know that feeling right before you speak?
Heart racing. Palms sweaty. Voice shaky. And the question that runs through your head:
āWhy do I get so nervous while everyone else seems so calm?ā
You might think itās because youāre not confident enough. Or that youāre not cut out for public speaking. But hereās a truth that might change how you see it:
Nerves are not the enemy. Theyāre a signal. And that signal is: You care.
3 Reasons Why Nervousness Is a Good Sign (Yes, Really)
-
š It Shows Youāre Emotionally Invested
-
š§ It Means You Want to Do Right by Your Audience
-
šÆ It Gives You Energy ā If You Use It Right
š It Shows Youāre Emotionally Invested
You get nervous because you want it to go well. You care about your work. You care about how itās received. You want to be useful, clear, respected.
Would you really want the opposite? To walk in totally flat, careless, unbothered? Probably not.
That little spike of nerves is your brain saying: āHey, this matters. Pay attention. Letās show up for this.ā
Instead of trying to suppress it, acknowledge it. Welcome it in like a friend. Say to yourself: āIām feeling this because I give a damn. And thatās a good thing.ā
š§ It Means You Want to Do Right by Your Audience
People who care about connecting ā not just talking ā feel more pressure. Because theyāre thinking about others, not just themselves.
You want your manager to get it. You want your peers to learn something. You want the client to feel confident.
Thatās not insecurity. Thatās empathy.
The most thoughtful communicators I know still get nervous. Not because theyāre unsure ā but because they care how it lands.
When you realize your nerves are tied to your values, not your flaws, the pressure shifts. It becomes less about fear ā and more about purpose.
šÆ It Gives You Energy ā If You Use It Right
That nervous energy? Itās basically adrenaline for your brain.
It sharpens your focus. It wakes you up. It prepares your body to be fully present.
What throws people off is when they interpret that energy as panic. Instead, try this mental shift:
-
Donāt say: āIām nervous.ā
-
Say: āIām energized.ā
Itās the same sensation ā just rebranded.
Athletes do this. Performers do this. You can too. Let that energy fuel your clarity, your pacing, your passion. Donāt shut it down ā channel it.
Final Thoughts
If you get nervous before speaking, youāre not broken. Youāre not unqualified. Youāre not behind.
Youāre just human. A human who cares.
And thatās the kind of communicator people trust.
Start welcoming the nerves instead of fearing them. They might just be your superpower.
Personal Updates
-
š Last weekend was very challenging. I got into a minor car crash (It was my fault).
-
š”ļø And I got what seems to be kidney stones. But exams didnāt detect anything. Not sure what was that yet.
-
āļø Returning to Canada on Aug 4th.
āThere are two types of speakers: those who are nervous and those who are liars.ā ā Mark Twain
Aderson
š§Æ How to Handle Tension Without Blowing Things Up (Start With Curiosity)